Alizah Josette, creator of the Sphere Head Pillow, joins Health Youniversity to share her insights on how proper sleep posture and quality sleep can drastically impact your health.

Learn about:

• How sleep impacts fertility and hormonal balance
• The importance of neck and spine alignment for restful sleep
• How the Sphere Head Pillow helps back and side sleepers get better rest
• The link between sleep and stress reduction

Tune in to discover how better sleep could be the key to your fertility and health! ✨