by Alizah Josette | Feb 5, 2026 | News, Spherehead Pillow
Last summer, I did the unimaginable for a small business owner: I took a break. Many founders know the reality of 16+ hour workdays, an ever-growing to-do list, constant pressure to keep pushing, and the burnout that often follows. I was still in the early stages of...
by Metro | Jan 26, 2026 | News, Spherehead Pillow
Stress has often been normalized as “just part of building a business.” Tight shoulders. Jaw tension. Bad sleep. Waking up tired even when you technically slept eight hours. In this episode, I’m talking with Alizah Josette, founder of Spherehead, about what happens...