Fall Back into a Good Night’s Sleep

Fall Back into a Good Night’s Sleep It’s almost time to turn back the clocks! Daylight Saving Time ends Sunday, November 3rd at 2:00 a.m., which means we’ll have more morning daylight until March. Although gaining that extra hour sounds wonderful, here are 3 key...

How Well Do You Sleep?

How Well Do You Sleep? At least seven hours each day. That’s the number of hours of sleep that the CDC recommends for adults. According to the CDC’s sleep data, 39% of adults age 45-64 are not getting enough sleep. Even more surprising is that sleep – and lack...

Restorative Sleep Every Night

Restorative Sleep Every Night Everyone needs a better night’s sleep! The Spherehead Pillow is available for purchase at our Affinity Partners listed below, as well as on our website and on Amazon.com Tune in to “Changing the Pillow Game” with Alizah...